How to Set New Moon Intentions

 A client of mine sent me this email and I wanted to share it, because I thought that many of you might have similar questions about the New Moon Intention setting process. 

 
I have two questions on setting intentions during a New Moon: 
1. How many intentions should I set? One site recommend 10 but I image focusing a few good and important ones is better than setting your mind on too many things.
 
2. What does “setting intention” at certain time mean? Do I write them down during that time? Do I focus on them during that time? Do I keep those thought away during the voc moon? How long would it take to “set my intention”?”
 
Here is what I responded: 

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